February 3, 2015

Lifestyle | 3 Liters of water EVERYDAY?

Last night I stumbled across this article, which is about a women deciding to drink 3 liters of water everyday. Seems a bit boring, until you really start discovering the benefits to keeping your body well hydrated. So, when I woke up around midday, I was in a random health kick mood and decided to take the plunge in consuming more water on a daily basis. I was determined on meeting the three liter mark, but I got distracted and lost count of how many glasses I actually drank. I was a bit disappointed with myself, but then I realized that going from not drinking a lot of water to indulging three entire liters is a massive jump. Taking baby steps is perfectly okay, and I'm sure my badder agrees!

If you're interested in giving your water some zest, here are some quirky "recipes" I found on Tumblr.




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